Apex Sports Medicine Blog

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Why Massage Therapy Is Not a Luxury — But a Necessity

December 4, 2025

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3 Ways to Prepare Your Body for Winter Activities

November 26, 2025

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Stress Relief Strategies for the Holidays

November 12, 2025

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How to Use Your Remaining Visits Before Year-End

November 5, 2025 1pm

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The Apex Three-Prong Approach: Chiropractic, Soft Tissue, and Rehab Working Together

October 29, 2025 10am

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How to Prevent Fall Injuries: Tips for Staying Active and Pain-Free

October 22, 2025 1pm

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3 Ways to Keep Muscles Recovered Between Treatments

October 15, 2025 9am

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Spotlight: Dry Needling as a Stand-Alone Service

October 8, 2025 12pm

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Why Recovery Matters More in Fall

October 1, 2025 5:30pm

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How to Create a Balanced Recovery Routine for Your Body

September 24, 2025 10am

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How Dry Needling Helps Relieve Muscle Tension & Improve Mobility

September 17, 2025 1:30pm

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Balance Your Body: Combining Chiropractic, Massage & Dry Needling

September 10, 2025 9am

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Dry Needling: What You Need to Know

September 3, 2025 11am

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How to Build a Sustainable Recovery Routine for Fall

August 27, 2025 9:30am

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Massage for Injury Prevention in Student Athletes

August 20, 2025 7:30am

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Dry Needling for Athletic Recovery

August 13, 2025 9:30am

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Why Chiropractic Care Is Key for Back-to-School Sports

August 6, 2025 12pm

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The Role of Massage Therapy in Injury Recovery

July 30, 2025 2pm

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How Dry Needling Relieves Muscle Tension

July 23, 2025 11am

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Benefits of Chiropractic Care for Neck Pain

July 16, 2025 12pm

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Why Choose Chiropractic Care Over Pain Medication?

July 9, 2025 10:30am

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Understanding Chiropractic Adjustments: What to Expect

July 2, 2025 1:30pm

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The Difference Between Dry Needling and Acupuncture

June 25, 2025 1:30pm

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How Sports Massage Enhances Athletic Performance

June 18, 2025 12:30pm

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How Chiropractic Adjustments Alleviate Back Pain

June 11, 2025 12pm

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Top 5 Benefits of Chiropractic Care for Athletes in Leander

June 4, 2025 9am

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Four Myths About Chiropractic Care Debunked

May 28, 2025 9am

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How often should I get Acupuncture?

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Tension-Type Headaches: What are they and what can I do about them?

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How often should I invest in getting a massage?

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Sports chiropractic: What is it and will it help me?

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