How to Use Your Remaining Visits Before Year-End
As the year winds down, many patients in Leander realize they still have unused insurance visits or remaining sessions in their care plan. Don’t let those visits go to waste! Making the most of your remaining appointments can help you finish the year strong, maintain mobility, and set yourself up for a healthier start to the new year.
Here’s how to make the most of your visits before year-end.
Prioritize What Your Body Needs Most
Take stock of any lingering aches, stiffness, or recurring issues. Use your remaining visits for treatments that target:
Chronic pain or tension areas
Posture or alignment concerns
Recovery from sports or workouts
Our sports chiropractors in Leander can help identify which treatments, adjustments, massage, or dry needling, will give you the most benefit in the time you have left this year.
Schedule Strategically
If you have multiple visits remaining, plan them to support consistent recovery rather than cramming all appointments into a short window. Spacing sessions allows your body to respond fully and improves long-term results.
Chiropractic adjustments: Maintain spinal alignment and joint function
Massage therapy: Reduce soft tissue tension and improve circulation
Dry needling: Target stubborn muscle knots for better mobility
Use Visits to Build a Year-End Recovery Routine
Even a few sessions can help you finish the year stronger. Combining adjustments, soft tissue work, and targeted exercises prepares your body for holiday activities, workouts, and sports. Our team can also provide at-home exercises or mobility tips to extend the benefits between appointments.
Use Your HSA or FSA to Give (or Get) the Gift of Recovery
Did you know you can use your HSA or FSA card to purchase gift cards at Apex Sports Medicine? It’s a great way to make the most of your health funds before they expire and those gift cards can be applied to any of our treatments, including chiropractic care, soft tissue therapy, or dry needling.
You can also purchase gift cards for a friend or family member who could benefit from care. It’s a thoughtful, practical way to support someone’s health and wellness goals heading into the new year.
Why It Matters
Unused visits aren’t just missed benefits, they’re missed opportunities for pain relief, improved movement, and better overall health. By finishing the year strong, you reduce the risk of carrying tension and stiffness into the new year.
Ready to Maximize Your Remaining Visits?
Don’t wait, your body will thank you! Book your appointments today and let our team in Leander help you make the most of your remaining chiropractic, massage, and dry needling sessions before the year ends.