The list of kinesiology tape benefits is so extensive and so varied, it has earned the nickname “magic tape.” It has become one of the most widely-used therapeutic modalities in both athletic and healthcare settings. The physical benefits of kinesiology tape include:
*Pain Relief
*Reduced Swelling and Inflammation
*Accelerated Recovery from Bruises and Contusions
*Prevents and/or Relieves Muscle Spasms and Cramping
*Supports Injured Muscles and Joints without Restricting Range of *Motion
*Enhances Strength and Muscle Tone in Weak or Poorly-Toned Muscles
Source Reference: https://www.theratape.com/education-center/kinesiology-tape-benefits/