Get trained by Doctorate-Level Movement and Performance Enhancement Specialists!

1. Introduction: Rise to New Heights with our Personal Training Service Are you ready to unlock your full potential and achieve your fitness goals like never before? Look no further than our brand new specialized individual training! We believe that everyone has the ability to reach their highest potential, and our expert doctors, trainers and […]

Tulum Recap

Tulum Recap by Dr. Meghan Faulkner DC, DACBSP

Sports chiropractic: What is it and will it help me?

If you hear the word chiropractic treatment, you might imagine a brief, 1-2 minute appointment where the doctor quickly adjusts their entire spine and then sends them on their way. However, there are so many different types and specialties within the chiropractic profession and they provide various types of treatments. In particular, the world of […]

How often should I invest in getting a massage?

by Christina Drake LMT Receiving a massage is beneficial for so many reasons. It is important to note, though, that the frequency at which you receive bodywork can greatly influence the healing process as well as your general well-being.  Timing between appointments is an individual experience and preference. There are factors such as your health […]

Tension-Type Headaches: What are they and what can I do about them?

By Dr. Meghan Faulkner, MS, DC, DACBSP Have you ever felt pressure behind your eyes or band-like tension around your skull? Or felt pain radiating from your neck up to your head? Or even the really weird sensation of a headache wrapping from the back of your head to your eyes/forehead? These are all common […]

How often should I get Acupuncture?

By Dr. Mary Froeba, LAc DAcOM I am frequently asked “how often should I get acupuncture?” This is an excellent question! Usually it is after the first appointment or two a licensed acupuncturist can create a treatment plan tailored to the individual. I can’t just tell a person out of hand how many treatments they […]
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